Grounded in science. Guided with care.

My studies in health sciences, with a focus on human biology, my professional research experience and my passion for nutrition, gut health and holistic medicine form the foundation of my work. Drawing on my research experience at Adelaide University, FH Münster and the German Diabetes Center, I combine scientific expertise with empathetic counselling.

My aim is to support people without overwhelming them with more rules and restrictions. Instead, I want to make complex connections in health understandable, turn scientific findings into practical ideas for everyday life, and work with my clients to develop changes that fit their lives over the long term.