Get in touch
✉ info@clamasana.com
☎ +49 (0) 15233898783
Frequently asked questions
What can I expect from counselling at ClamaSana?
We begin with a personal conversation about your current situation, your goals and your health-related questions. From there, we develop an individual plan together that fits your everyday life.
Sessions take place online or by telephone, depending on your preference, making it easy to fit our conversations into your routine.
What scientific evidence informs our work?
My counselling draws on current scientific evidence from nutrition science, health science and behavioural research. I follow evidence-based guidelines and incorporate new research findings when they are relevant to your situation.
What role does the gut play in immunity?
The gut is a central part of the immune system and influences how we feel physically and mentally. In my counselling, I always consider gut health in the wider context of nutrition, metabolism, stress and lifestyle.
What happens during the no-obligation introductory call?
During our 15-minute introductory call, we get to know each other briefly and discuss what you hope to gain from counselling. You can tell me about your current situation, initial questions and concerns. I explain how I work and which options are available to you. We then take the time to decide together whether working with me would be right for you — with no pressure or obligation.